FREE embodiment practice

Fall in love with yourself again

Tap into the multidimensionality of your body. A 5min practice that drops you into your body, your sensations, into the story within.

Recommended for awakening your pleasure and creativity!

Send me the practice

The practice arrives by email, with a few short notes from inside the work, and then Field Notes, the newsletter. If you would like to see the circle it opens into, Womb Shakti is here.

Yin Rhythms